Monday, March 23, 2026

Salted Caramel Cottage Cheese Ice Cream / High Protein Treat

Salted Caramel Cottage Cheese Ice Cream 😋 ▶️ Ingredients • 1 cup cottage cheese (240 g) • 3–4 soft dates, pitted (~60 g) • 1 tsp honey (7 g) • 1 tsp vanilla extract (5 ml) • Pinch of sea salt ▶️ Preparation Blend all ingredients in a food processor using short pulses until thick and slightly chunky. Transfer to a container and freeze for 2–3 hours, stirring once halfway through. Let sit 3–5 minutes before scooping for the perfect creamy texture. ✅ Nutrition (per serving) • Calories: ~220 • Protein: ~18 g • Carbs: ~22 g • Fat: ~6 g

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